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	<title>VIP Teks &#187; party shoes</title>
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		<title>5 Steps to Ensure High Heels Not Hurting Your Feet</title>
		<link>http://www.viptekstil.com/5-steps-to-ensure-high-heels-not-hurting-yourfeet.html</link>
		<comments>http://www.viptekstil.com/5-steps-to-ensure-high-heels-not-hurting-yourfeet.html#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:58:51 +0000</pubDate>
		<dc:creator>arnasati</dc:creator>
				<category><![CDATA[Fashion Tips]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[high heels]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[party shoes]]></category>
		<category><![CDATA[women shoes]]></category>

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		<description><![CDATA[Fashion inspiration, adjusting the party dress with the body shape 5 Steps to Ensure High Heels Not Hurting Your Feet High heels are prefered by the women because it helps support the posture of the beautiful and sexy. Although you really would have preferred to wear flat shoes, but there&#8217;s no harm in wearing high [...]]]></description>
			<content:encoded><![CDATA[<p>Fashion inspiration, adjusting the party dress with the body shape</p>
<p>5 Steps to Ensure High Heels Not Hurting Your Feet</p>
<p>High heels are prefered by the women because it helps support the posture of the beautiful and sexy. Although you really would have preferred to wear flat shoes, but there&#8217;s no harm in wearing high heels once in a while to look beautiful. In order not regret buying high-heeled shoes that exorbitant price, consider the following tips;</p>
<p>1. Look for shoes that fit and enough to allow your fingers to move freely. Although these seem trivial, but try to remember, how many pumps do you have at home that if levied, there is space in the back of the heel to the shoe cover? If the shoe is too large, you often will rivet the entire body at the front of your toes. Find the shoe that can hold your heel to fit, not too narrow, but also not too big, so keep your body weight in the rear tersangga.</p>
<p>2. Bearings. Not a manufacturer of shoes that are less concerned about this. Many shoes that look good, but when applied, will make the ball feet hurt. To fix this, you can try to buy special pads for shoes that now there are many on the market. There is also special for high heels, shaped like a gel, to be placed at the foot ball. Its function is to reduce body footing so as not to make your feet skin calluses or blisters.</p>
<p>3. The thick heel can give you better stability, and even help reduce stress because it helps distribute body weight in that section tertopang wider. Changing the occasional high-heeled shoes with flat will help reduce the burden of Achilles tendons of the muscles in the calves.</p>
<p>4. Note the angle of shoes from high heels. For high boots right up to 10 cm section at the bottom of your foot may still be supported. But, if more than that, it would be too tiptoe for you feet, and this is not good if you have to wear these shoes in too long.</p>
<p>5. If you always complain of pain at the tip of your toes when wearing high heels are closed, perhaps it is time you invest in a shoe with an open end to reduce pressure on the front end of the leg. Wear shoes that open front to reduce pressure on the foot, and prevents pinched toenails, heel spurs, too.</p>
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