Posts Tagged ‘high heels’

6 Step To Wear "High Heels" Comfortly

Wednesday, October 7th, 2009

You already have high-heeled shoes that you desire, and have prepared several pairs of clothes that would be able to complete it. The problem now, you never wear shoes that high, and you begin to imagine how when you go to work looking like that. Are your friends will tease because you consider inappropriate use, or you are worried about the thought of crossing the bridge to cross the road?

Well, if you are still questioning things like this, you are still far from appearing as Victoria Beckham. To be able to walk with a comfortable and stylish, you must learn first how to wear high heels right. Here are the steps.

Step 1: Choose the right shoes
Shoes are cute, beautiful, and elegant are adorable and you are willing to save to get it. However, if you are not comfortable to wear, for what? Believe me, if you’re forced to buy even though the calf was senut-senut when wearing it, then soon these shoes will only decorate your shoe rack.

Therefore, before you buy, make sure you’ve tried it with a walk around the store. Make sure there are no ropes “bite” toes, too towering right so your feet tortured, or the heel is hard so make your feet blister. We recommend that you buy high heels to the front which is also thick (platform model), or might as well buy a model wedges. The front of this thick will serve as shock absorbers for the front foot.

Step 2: Believe in yourself
You already have a peep-toe shoe that’s a bit like Nicole Richie. Now, you have to wear it with a flourish. You have to wear these shoes, not the shoe that controls you. That is, if you are not confident enough to wear it, worry or concern people teased office, then perhaps you did not deserve to wear.

Step 3: Set up your posture
Important posture in mind when you wear high heels because, if not, then people think you will tip forward. Or, you will look stooped, and certainly looked uncomfortable to wear. Failed deh, sexy impression you want to view.

To obtain a good posture, straighten your shoulders back and downward as this will open the chest area and help lengthen your neck. Then, imagine a wire attached to your spine, straight to the head, and gently pull you up. Keep your head are not rigid. Then, lift your chin so your eyes look straight ahead. Finally, stretch your buttocks as a ballerina. Practice for step with posture like this.

Step 4: Long Steps
Imagine you stepping out in high heels like when you use your jogging shoes, the soles completely flat on the ground, with long strides. Most women would be hobbled by leaning on the front foot because he thought that increasing the surface will reduce the risk of falls. However, just because it was a thin heel, does not mean it will break. Let the right first touch the ground to help maintain your balance and reduce the burden of balls of your feet.

Step 5: Push forward
Once you can walk right up to the average of the toes, pile your weight behind it. Do not walk as if you just step on the dirt and quickly lift your leg. This way did not look sexy. To start running, let the calves and legs swinging as if from your knee hinge. This allows you to move with a slow load from heel to toes, and helps create the urge when you stepped forward. Make sure your ankles and knees are not stiff so you can reduce the effect of each step. After feeling comfortable with this step, let your hips swing moves follow your steps.

Step 6: Sway your hips
Finally, try to relax. The higher your heels, the more you feel afraid when walking. So, make sure your shoulders and neck is not tense at the moment keep up. Loosen the arm when walking, let your hips sway slightly, and a little bounce when walked.

If you feel the lesson is a bit difficult step, you are not wrong. But, believe me, all the women who look comfortable wearing high heels it is because they have been trained on. If the “flying hours” you are not long, then it’s time you learn it.

5 Steps to Ensure High Heels Not Hurting Your Feet

Thursday, September 3rd, 2009

Fashion inspiration, adjusting the party dress with the body shape

5 Steps to Ensure High Heels Not Hurting Your Feet

High heels are prefered by the women because it helps support the posture of the beautiful and sexy. Although you really would have preferred to wear flat shoes, but there’s no harm in wearing high heels once in a while to look beautiful. In order not regret buying high-heeled shoes that exorbitant price, consider the following tips;

1. Look for shoes that fit and enough to allow your fingers to move freely. Although these seem trivial, but try to remember, how many pumps do you have at home that if levied, there is space in the back of the heel to the shoe cover? If the shoe is too large, you often will rivet the entire body at the front of your toes. Find the shoe that can hold your heel to fit, not too narrow, but also not too big, so keep your body weight in the rear tersangga.

2. Bearings. Not a manufacturer of shoes that are less concerned about this. Many shoes that look good, but when applied, will make the ball feet hurt. To fix this, you can try to buy special pads for shoes that now there are many on the market. There is also special for high heels, shaped like a gel, to be placed at the foot ball. Its function is to reduce body footing so as not to make your feet skin calluses or blisters.

3. The thick heel can give you better stability, and even help reduce stress because it helps distribute body weight in that section tertopang wider. Changing the occasional high-heeled shoes with flat will help reduce the burden of Achilles tendons of the muscles in the calves.

4. Note the angle of shoes from high heels. For high boots right up to 10 cm section at the bottom of your foot may still be supported. But, if more than that, it would be too tiptoe for you feet, and this is not good if you have to wear these shoes in too long.

5. If you always complain of pain at the tip of your toes when wearing high heels are closed, perhaps it is time you invest in a shoe with an open end to reduce pressure on the front end of the leg. Wear shoes that open front to reduce pressure on the foot, and prevents pinched toenails, heel spurs, too.